This is why we flew to Dr. Hallowell’s Boston office and produced a 42 minute online seminar – to help all of us crazy busy executives of growth firms gather some tools that strengthen our brakes and reduce having to live in what Dr. Hallowell calls the “F State:” Frantic, frenzied, frenetic, fearful, forgetful, frustrated and furious. Interestingly, many of the basic Rockefeller Habits naturally improve your brakes.

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